How to Develop Achievable Goals Using the SMART Acronym
- Dr Kristen Lovric

- Feb 25
- 4 min read

Setting goals is an essential part of achieving personal and professional success, but it’s easy to fall short if the goals you set are too vague or unrealistic. That’s where the SMART method comes in — a tried and true framework to create clear, focused, and achievable goals. Let’s break down each element of the SMART acronym and explore how you can use it to set meaningful objectives.
1. Specific: Get Clear on What You Want to Achieve
The first step in setting a goal is to be clear about what you're trying to accomplish. A specific goal is well-defined and answers key questions like:
What exactly do I want to achieve?
Why is this goal important?
Who is involved?
Where is it going to happen?
What resources or constraints are involved?
For example, instead of saying, "I want to get better at my job," a specific goal would be, "I want to complete a professional development course on project management to improve my team leadership skills." This gives you clarity on what, why, and how you'll proceed.
Tip: The more specific you can be, the easier it will be to focus your efforts.
2. Measurable: Track Your Progress
A measurable goal helps you track your progress and stay motivated. You need to define criteria for success, so you can determine whether you're moving forward, staying on track, or need to adjust your approach.
Think of measurable elements like:
How many? (e.g., How many courses will you complete?)
How much? (e.g., How much time will you spend each week on the task?)
What will success look like? (e.g., Completing a course with a passing grade or certification)
For instance, "Complete one project management course within the next three months and receive a certification." By making the goal measurable, you know exactly when you’ve succeeded.
Tip: Keep it simple but meaningful. Break larger goals into smaller milestones that can be measured.
3. Adaptive: Stay Flexible and Adjust as Needed
Goals are rarely achieved on a straight path. Unexpected challenges and opportunities arise, which is why adaptability is key. Being adaptive means you're prepared to adjust your goals or methods as circumstances change.
For example, if you're aiming to complete a project management course but experience scheduling conflicts or the course structure changes, an adaptive approach might involve adjusting your timeline or exploring alternative learning methods.
An adaptive goal might sound like, "If I cannot complete the course within three months due to scheduling conflicts, I will adjust my timeline to six months and plan additional study sessions on weekends." This approach ensures that you stay on track even when obstacles pop up.
Tip: Recognize that flexibility is not about abandoning your goals, but about responding effectively to challenges and opportunities.
4. Realistic: Set Goals You Can Achieve
A goal needs to be realistic in the context of your current resources, skills, and time available. This doesn’t mean your goals should be easy; instead, they should be achievable with the right planning and effort. The key is to be honest about what you can reasonably accomplish, given your current circumstances.
For instance, setting a goal to "Become a certified project manager in the next month" might not be realistic if you’re starting from scratch and have other commitments. A more realistic approach could be "Enroll in a project management course and complete it within the next six months."
Tip: Set yourself up for success by choosing goals that are challenging yet within your grasp, considering your available time, energy, and skills.
5. Timed: Set a Deadline
One of the most crucial aspects of a goal is having a deadline. A timeline provides motivation, helps you stay focused, and prevents procrastination. Without a clear timeframe, you might lack urgency, and your goal may remain just a wish.
For example, "I will complete a project management course by May 15th." The deadline creates a sense of accountability and pushes you to take consistent action.
Tip: Set a realistic but firm deadline. If necessary, break your timeline into smaller, achievable checkpoints.
Putting It All Together: A SMART Goal Example
Let’s look at how you can apply the SMART method to a real-life example. Suppose your goal is to improve your career prospects by gaining project management skills.
SMART Goal: "I will complete a project management certification course (Specific) by May 15th (Timed), putting in 5 hours per week (Measurable), and if I fall behind due to work commitments, I will adjust my timeline to finish by June 1st (Adaptive). This will help me become eligible for project management positions (Realistic)."
This goal checks all the boxes:
Specific: Clearly states what you want to accomplish.
Measurable: Defines how much time you’ll invest and when you’ll complete it.
Adaptive: Provides a backup plan if obstacles arise.
Realistic: Considers your current workload and available resources.
Timed: Gives a firm deadline to work toward.
Final Thoughts
By using the SMART method, you can avoid the frustration of setting vague or overwhelming goals. Whether you're focused on personal growth, professional development, or any other aspect of your life, SMART goals give you the clarity and focus needed to succeed. Take time to craft goals that align with your aspirations, but also remember to be adaptable and realistic as you move toward your success. Happy goal-setting!


